You work hard to live a great life. So live long.

Prioritizing your health has never felt so good.

Our Services

  • Compression

    Synergistically combines 3 distinct massage techniques to improve circulation and lymphatic function

  • Infrared Sauna

    Utilizes infrared panels to more effectively and efficiently penetrate the skin, promoting detoxification and relaxation

  • Cryotherapy

    Cryotherapy uses extreme cold to unlock a myriad of health benefits—revitalizing body & mind in just 3 minutes

  • Red Light Therapy

    Also known as photobiomodulation, RLT enhances mitochondrial function to promote healing and rejuvenate skin.

Book an appointment

How it works

  • 1. Book an appointment

    Sessions are 60 minutes long, and you’ll have access to all of our equipment. Arrive a couple minutes early to check-in.

  • 2. Bring a bag

    We recommend bringing water, a towel, and even a change of clothes (if you plan to do infrared sauna or cryotherapy).

  • 3. Recover, Repeat

    Our curated wellness protocol is designed to optimize recovery. Done consistently, you’ll feel better than ever.

What sets us apart

  • Convenient downtown location

  • State-of-the-art equipment

  • Knowledgable and friendly staff

  • Curated wellness protocols

  • No wait times

  • Most competitive pricing

What people are saying

  • “This is the routine I never knew I needed. This is an impeccable space with amazing attention to detail. Longevity Loft has the perfect wellness protocol. I don’t think about it. I just show up and unplug for an hour, and I feel absolutely incredible afterwards.”

    - Sammie B

  • “5 stars! I’m so glad I found this place, and I will definitely be back! Compression, hot and cold contrast therapy, and red light therapy! Are you kidding? Not to mention how nice the space is and the convenient downtown location, this place is amazing.”

    - Jessica R

  • “I’m a competitive athlete and was only looking for a cold therapy. When I discovered Longevity Loft, I truly felt like I found a diamond in the rough. Their whole body cryotherapy is now one part of a comprehensive routine that helps me recover faster and perform better.”

    - Jake K

Learn About Our Other Services