You work hard to live a great life. So live long.

Prioritizing your health has never felt so good.

Our Services

  • Compression

    Synergistically combines 3 distinct massage techniques to improve circulation and lymphatic function

  • Infrared Sauna

    Utilizes infrared panels to more effectively and efficiently penetrate the skin, promoting detoxification and relaxation

  • Cold Plunge

    The ancient practice of cold water immersion therapy to unlock a myriad of health benefits

  • Red Light Therapy

    Also known as photobiomodulation, RLT enhances mitochondrial function to promote healing and rejuvenate skin.

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What sets us apart

  • 100% private space for you, and only you

  • Industry leading equipment

  • Luxury ensuite bathroom

  • Curated wellness protocols

  • Other concierge amenities

  • Personalized health coaching (additional fees may apply)

How it works

1. Book an appointment

Schedule a convenient appointment for yourself (or you and a partner). Arrive to your appointment a couple minutes early to check in.

2. Bring a towel & change of clothes

We expect you to sweat and get wet. Rest assured, we have a luxury en suite where you can get ready comfortably.

3. Recover, Reset, Repeat

Our curated wellness protocol are designed to optimize muscle recovery, increase blood flow and circulation, and improve mood and mental clarity. We trust you’ll be back.

What people are saying

  • “This is the routine I never knew I needed. This truly is a luxury 'loft' that offers the perfect wellness protocol. I don’t think about it. I just show up and unplug for an hour, and I feel absolutely incredible afterwards.”

    - Sammie B

  • “I’m a competitive athlete and was only looking for a cold plunge. When I discovered Longevity Loft, I truly felt like I found a diamond in the rough. Cold plunge is now one part of a comprehensive routine that helps me recover faster and perform better.”

    - Jake K

  • “5 stars! I’m so glad I found this place, and I will definitely be back! Compression, hot and cold contrast therapy, and red light therapy! Are you kidding? Not to mention I felt like I was walking into a luxury spa, this place is amazing.”

    - Jessica R

Learn About Our Other Services