Recover faster.
Live longer.
Four science-backed therapies. One curated 60-minute protocol. Designed to reduce pain, restore energy, and support long-term wellness.
Longevity Loft is a boutique wellness spa in downtown Bothell built around one belief: consistent recovery is the foundation of a long, high-performing life. Whether you're here for the first time or the fiftieth, every session is designed to meet you exactly where you are.
Your 60-Minute
Recovery Protocol
Four therapies. One guided sequence. Optimized for real results.
Compression
Therapy
Compression boots flush lactic acid, improve circulation, and reduce swelling to prime your body for what's next.
- Reduces soreness & swelling
- Boosts lymphatic drainage
- Speeds post-workout recovery
Infrared
Sauna
Infrared panels penetrate deep into tissue to relax muscles, flush toxins, and improve circulation throughout the body.
- Deep muscle relaxation
- Detoxification & circulation
- Stress relief & better sleep
Cryotherapy
Three minutes of cold exposure triggers a powerful anti-inflammatory response and an immediate energy boost.
- Reduces systemic inflammation
- Boosts energy & mental clarity
- Speeds muscle recovery
Red Light
Therapy
Low-level wavelengths stimulate cellular repair, reduce inflammation, and support long-term recovery and skin health.
- Cellular repair & regeneration
- Reduces joint & muscle pain
- Skin health & collagen support
Your first session.
Just this once.
The full 60-minute recovery protocol — all 4 modalities, fully guided. No experience needed. Just show up and feel the difference.
Flexible Options for
Every Lifestyle
No pressure. No one-size-fits-all. Just the right fit for where you are right now.
Single Session
Or $39 for your first visit
- Full 60-min recovery protocol
- All 4 modalities included
- No commitment required
No commitment needed — just show up and feel the difference.
Book a SessionFlex Membership
per month · 2 sessions included
- Flex — 2 sessions/mo $89
- Core — 4 sessions/mo $149
- Elite — 10 sessions/mo $279
- Credits rollover · cancel anytime
The most effective way to make recovery a consistent part of your life.
View MembershipsSession Packs
no monthly commitment · credits rollover
- Intro Pack — 2 sessions $100
- Starter Pack — 5 sessions $225
- Value Pack — 10 sessions $400
- Credits valid 12 months · shareable
Buy sessions in bulk and use them whenever works for you.
See PackagesA Space Built for
Serious Recovery
State-of-the-art equipment. A calm, semi-private environment. Every detail of Longevity Loft is designed to help you unplug, reset, and walk out feeling better than when you came in.
See the SpaceA Different Kind of
Wellness Experience
State-of-the-Art Equipment
Normatec compression, Sunlighten infrared sauna, Polaris whole-body cryotherapy, and Zenapura red light — premium equipment you won't find just anywhere locally.
Private. No Wait Times.
Every session is reserved for you. Show up, unplug, and focus entirely on recovery — no crowds, no waiting, no distractions.
Downtown Bothell Location
Located at 10026 Main Street with free street parking. Easy to fit into your day, your lunch break, or your weekly routine.
Personalized & Boutique
A calm, curated environment with knowledgeable staff who guide you through the protocol and help you build a routine that works.
Affordable & Flexible
From $39 first visits to memberships & packages — designed to fit real budgets and real schedules. HSA/FSA accepted.
Built for Everyone
Athletes, busy professionals, active adults — anyone who wants to feel and function better. No experience needed.
Real Results.
Real People.
This is the routine I never knew I needed. I just show up and unplug for an hour, and I feel absolutely incredible afterwards.
Compression, hot and cold contrast therapy, and red light — not to mention how nice the space is and the convenient downtown location. This place is amazing.
I'm a competitive athlete and truly felt like I found a diamond in the rough. Their protocol is now a core part of how I recover and perform.
HSA / FSA Eligible
Use pre-tax dollars on any purchase. No extra steps required.
Military & First Responders
10% discount on drop-in sessions. Email us for eligibility details.
Guided Every Visit
No experience needed. Our team walks you through everything.
Bring a Friend
Package credits are shareable — bring a partner, family, or friend.
Your first session
is $39.
No commitment. No pressure. Just 60 minutes to feel the difference.