Compression therapy uses dynamic air pressure to mimic the body’s natural muscle pumping action — accelerating the movement of oxygenated blood, clearing lactic acid and metabolic waste, and dramatically reducing recovery time for anyone from elite athletes to everyday movers.
Six Reasons to Suit Up
Science-Backed Recovery
Developed with input from top professional athletes and sports medicine professionals — the same technology trusted by Olympians and NFL teams.
Conquer Sore Muscles
Clinically proven to support lymphatic drainage, decrease pain and soreness, and minimize delayed onset muscle soreness (DOMS) after intense activity.
Boost Circulation
Dynamic pressure waves increase blood flow and help maintain full range of motion, allowing you to train harder, recover faster, and perform at your best.
Enhance Overall Wellness
Healthy circulation promotes enhanced flexibility, improved range of motion, and a reduced risk of injury — benefits that compound with regular use.
Reduce Recovery Time
Accelerates your body’s natural recovery process through improved blood flow and rapid clearance of the metabolic byproducts that cause fatigue.
Personalize Your Session
Customizable pressure levels and targeted attachments — arms, hips, or legs — let you tailor every session to your specific recovery needs.
How It Works
The lymphatic and circulatory systems are your body’s highways for moving oxygenated blood and flushing metabolic waste. When fluid accumulates — from a hard workout, long day on your feet, or injury — it slows recovery, causes soreness, and restricts blood flow.
Dynamic compression stimulates lymphatic movement and blood flow, clearing deoxygenated blood and metabolic waste and activating your body’s natural recovery process. The increased circulation also warms muscle tissue, reducing tightness and improving mobility.
Hands, wrists, biceps, triceps, shoulder, lats & neck
Quads, hamstrings, IT bands, glutes & lower back
Knees, feet, ankles, shins & calves
Fifteen Minutes.
Real Results.
Add compression to your full recovery session, or book it on its own — whatever fits your goals and schedule.
Compression Only
- Single Session $35
- 5-Session Pack $125
Just compression. Book standalone anytime — the 5-pack saves $50 and credits are valid for 12 months.
Book À La Carte60-Min Recovery Session
- First Visit $39
- Drop-In $59
- Flex Membership $89/mo
- Core Membership $149/mo
Compression + Infrared Sauna + Cryotherapy + Red Light — all 4 modalities in one guided 60-minute session.
Book Full SessionHSA / FSA eligible · See full pricing & memberships →
Compression therapy is one of the most effective tools for accelerating recovery. The science is clear — improving lymphatic flow and circulation is foundational to how the body heals, recovers, and performs at its best.
Medical Disclaimer: The information on this page is for informational and educational purposes only. It is not intended to provide medical advice or replace the advice of a personal physician. Consult your doctor or qualified health professional before beginning any wellness routine, including compression therapy. Pregnant women and individuals with circulatory conditions, recent surgery, or open wounds should consult their physician prior to use.